Wed - 15/01/25

 Wednesday 15 January 2025

Gainesville

I am working on my documentation. I have a new flight time from ATL to LHR. The new flight details are flight details version 4 (Last update: 25 December). I have scheduled a payment for BMMS later in the month.

Lucerne

Planning has started.

Weather

Wed:     Misty with a light breeze.

Today’s Plan

Wed:     A rest day from the gym but I will do some running. I need to do 12 weeks schedules planning.

What I did yesterday/today

Wed:     A rest day from the gym. I did 2 sets of 80, 160, 160, 80 and I met Dave the flying Scotsman in the park. but I will do some running. I have planned my training up to and including Gainesville and in doing so, I have created the first four sheets of my 2025 training schedule.

The Boring stuff

I put the recycling out and moved some more boxes around.

What’s Next

Thu:       Yoga with Kath and a possible 5 * 300 metres training session.

Future Stuff

Jan 16 (Thursday)            Yoga with Kath

Jan 16 (Thursday)            recycling bags in

Jan 16 (Thursday)            WMACi closing date is next week but enter a week early just in case

Jan 17 (Friday)                   Audiology Appointment (08:45)

Jan 17 (Friday)                   Pilates appointment clash

Jan 18 (Saturday)             parkrun

Jan 19 (Sunday)                Monitor for C25K starting

Jan 20 (Monday)              Pilates, In-Body weigh-in

Jan 21 (Tuesday)              Yoga with Kath

Jan 21 (Tuesday)              Jan Townsend Funeral

Jan 23 (Thursday)            Massage with Daniela at 1pm,

Jan 23 (Thursday)            WMACi closing date to allow one week for verification.

Jan 29 (Wednesday)       Green bin (declutter)

Jan 29 (Wednesday)       Dentist Appointment (11:45)

Mar 19 (Wednesday)     Fly to Gainesville FL

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

Jul 04 (Friday)                    Fly from LHR (T5) to Zurich

Jul 07 (Mon)                       Fly home

Date TBA                             House Move

 

Gainesville is my next trip (In March 2025)

 

Gainesville Pinned Progress

I have started my preparations for Gainesville. I will probably just do the 6K cross country at WMACi and then finish the week by doing the Gainesville parkrun. I have booked my USA accommodation for the stay. I have booked my flights. I have booked a single trip travel insurance policy. I have renewed my ESTA. I have renewed my WMAL-047 membership.

 

Mar 19 (Wednesday)     Fly to Gainesville FL (with Virgin Airlines via Atlanta, GA)

Mar 23 (Wednesday)     Gainesville FL – WMACi Competition dates Sun 23 Mar - Sun 30 Mar

Apr 02 (Wednesday)      Gainesville FL – Return Flight (arrive back on Thu 03 Apr)

 

 

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