Daily Blog 2025

  Friday 31 January 2025 Devon (Bideford0 I have booked a guest house for two nights. 7 th & 8 th February. I have planned my travel and done some research on car parking and restaurants. I have started a nutshell; I need to review the packing list. Gainesville I have started my nutshell document. I have entered one race and I have subscribed to the BMMS medical team. Lucerne Planning has started. I discovered the Lucerne Visitor Card Weather Thu:        Sunny intervals and a gentle breeze Today’s Plan Fri:           Pilates What I did yesterday/today Fri:           Pilates – note that I have returned the signed contract for my house sale. I am migrating away from Google. The Boring stuff I reshuffled some book boxes. What’s Next Sat:         parkrun. Will Surgery. Six nations Future Stuf...

  Thursday 30 January 2025 Devon (Bideford0 I have booked a guest house for two nights. 7 th & 8 th February. I have planned my travel and done some research on car parking and restaurants. I have started a nutshell, I need to review the packing list. Gainesville I have started my nutshell document. I have entered one race and I have subscribed to the BMMS medical team. Lucerne Planning has started. I discovered the Lucerne Visitor Card Weather Thu:        Sunny intervals and a gentle breeze Today’s Plan Thu:        Yoga with Kath. Recycling in. What I did yesterday/today Thu:        Yoga with Kath. Recycling in. Posted Kay’s Birthday card The Boring stuff I reshuffled some book boxes. What’s Next Fri:           Pilates Future Stuff Jan 30 (Thursday)          ...

  Wednesday 29 January 2025 Devon (Bideford0 I have booked a guest house for two nights. 7 th & 8 th February. I have planned my travel and done some research on car parking and restaurants. Gainesville I have started my nutshell document. I have entered one race and I have subscribed to the BMMS medical team. Lucerne Planning has started. I discovered the Lucerne Visitor Card Weather Wed:      Sunny intervals and a gentle breeze Today’s Plan Wed:      Dentist at 09:50, training later, declutter later. Migrate from Chrome to Microsoft Edge. What I did yesterday/today Wed:      Dentist at 09:50, training later, declutter later and bins out. Migrate from Chrome to Microsoft Edge. Do a food diary. Do Zoe’s returns and post the contract to Medway Law. The Boring stuff I reshuffled some book boxes. What’s Next Thu:        Yoga with Kath. Recycling in. Futur...

  Tuesday 28 January 2025 Devon (Bideford0 I have booked a guest house for two nights. 7 th & 8 th February. I have planned my travel and done some research on car parking and restaurants. Gainesville I have started my nutshell document. I have entered one race and I have subscribed to the BMMS medical team. Lucerne Planning has started. I discovered the Lucerne Visitor Card Weather Tue:        Light rain and moderate breeze Today’s Plan Tue:        Yoga with Kath What I did yesterday/today Tue:        Yoga with Kath and a Tesco shop. I also did a training session. 5 * 300 with 500e recovery on grass. I am restarting my food diary. The Boring stuff I reshuffled some book boxes. What’s Next Wed:      Dentist at 09:50, training later, declutter later. Migrate from Chrome to Microsoft Edge. Future Stuff Jan 29 (Wednesday)  ...

  Monday 26 January 2025 Devon (Bideford0 I have booked a guest house for two nights. 7 th & 8 th February. I have planned my travel and done some research on car parking and restaurants. Gainesville I have started my nutshell document. I have entered one race and I have subscribed to the BMMS medical team. Lucerne Planning has started. I discovered the Lucerne Visitor Card Weather Mon:      Gusty winds and rain Today’s Plan Mon:      deluxe Waffle, Pilates, Weigh-in, Meet Emmie What I did yesterday/today Mon:      I was tired today. I did deluxe Waffle, Pilates, Weigh-in (12st 3.5lb) and I met Emmie at 16:05. I am planning to reintroduce my food diary to check my carb consumption. The Boring stuff I reshuffled some book boxes. What’s Next Tue:        Yoga with Kath Future Stuff Jan 28 (Tuesday)          ...

  Sunday 26 January 2025 Gainesville I have started my nutshell document. I plan to pay for BMMS after my next State pension goes into my current account. Lucerne Planning has started. I discovered the Lucerne Visitor Card Devon (Bideford0 I have booked a guest house for two nights. 7 th & 8 th February. I have planned my travel and done some research on car parking and restaurants. Weather Sun:        Chance of heavy rain from 10am onwards. Today’s Plan Sun:        Do a run, maybe 4 miles What I did yesterday/today Sun:        I did a jog walk. maybe 4 miles. Basically, I decided to go for a run. I thought that a hilly four miles would be good. After a couple of hundred yards up the slight gradient that is Whitstone Road, I realised that my legs were not working properly. They were completely shot from yesterday's parkrun. I am not the spring chicken that I onc...

  Saturday 25 January 2025 Gainesville I have started my nutshell document. I plan to pay for BMMS after my next State pension goes into my current account. Lucerne Planning has started. I discovered the Lucerne Visitor Card Bideford I have booked a guest house for two nights. 7 th & 8 th February Weather Sat:       Clear and cold Sun:       Chance of heavy rain from 10am onwards. Today’s Plan Sat:         parkrun (Carl’s 80 th Birthday) What I did yesterday/today Sat:         parkrun (Carl’s 80 th Birthday) The Boring stuff I reshuffled some book boxes. What’s Next Sun:        Do a run, maybe 4 miles Future Stuff Jan 26 (Saturday)              Pay for BMMS services in Gainesville after my money goes in to NATCA J...

  Friday 24 January 2025 Gainesville I have started my nutshell document. I plan to pay for BMMS after my next State pension goes into my current account (it is due at any time). Lucerne Planning has started. I discovered the Lucerne Visitor Card Bideford I have booked a guest house for two nights. 7 th & 8 th February Weather Fri:           Not great but a pause before more heavy Rain on Sunday. Today’s Plan Fri:           Pilates (I am on the waiting list) I could do circuits instead. I have received documents to process re the house sale (a new version of the contract). What I did yesterday/today Fri:           Pilates - I got off the waiting list and into the class. I have received documents to process re the house sale (a new version of the contract). The Boring stuff I reshuffled some book boxes. What’s Ne...

  Thursday 23 January 2025 Gainesville I have started my nutshell document. I plan to pay for BMMS after my next State pension goes into my current account (it is due at any time). Lucerne Planning has started. I discovered the Lucerne Visitor Card Bideford I have booked a guest house for two nights. 7 th & 8 th February Weather Thu:        Heavy Rain is on the way. Today’s Plan Thu:        Yoga with Kath, Massage with Daniela. What I did yesterday/today Thu:        Yoga with Kath, Massage with Daniela. I have received documents to process re the house sale (a new version of the contract). The Boring stuff I threw two cactus plants away. What’s Next Fri:           Pilates (I am on the waiting list) I could do circuits. Future Stuff Jan 25 (Saturday)          ...